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Monday, October 12, 2026
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Does your garden soil need a boost? Plant cover crops in your garden and you’ll reap the benefits.

Just the other day, I discovered a partially finished bottle of Lucozade placed in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is in disarray. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower sprouting in the back corner.

This week, though, some urgent tidying is underway. Being six months pregnant, I’ve enlisted a local gardener to remove troublesome weeds like green alkanet and young tree shoots from the neighbour’s tree, but keeping desirable plants. Next, in the open patches, I’ll be sowing green manure.

Cover crops act like heroes when it comes to improving soil health.

My gardening friend Claire has written about green manure, as they are essential in seasonal planting for vegetable plots. However, the only things I’m picking from my garden right now are a few scrumped apples and some hardy herbs.

My garden goals are simple and steady – and improving the soil is my main priority. To update concerned readers, the scaffold is for roof repairs, and the garden boundaries are yet to be fixed, but the neighbours agree with replacing them.

Cover crops work wonders for your garden’s foundation. Soil likes to be covered, which is why unwanted plants pop up. But by sowing fast-growing plants, you can suppress weeds, attract pollinators, host pest-eating creatures, and enrich the soil with nutrients.

Cover crops aren’t always showy – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have pretty flowers – but their purpose is to thrive rather than be admired. After they’ve grown, you can dig them into the soil, cut them for compost, or leave them on the surface for earthworms to pull down. The real magic happens below the surface.

Autumn is perfect for sowing these cold-season plants. I’ve chosen forage rye, which breaks up heavy earth, a nitrogen-lifter, vetch, and field beans.

It feels rewarding in sowing something knowing it’s temporary – at least above ground.

About the author

Dawn Hill

Elena Visser is a certified nutritionist and health writer with over a decade of experience in public health.

Major Health Europa

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